Name: Mini Eggplant Mozzarella Wrap: A Delicious Low-Carb Snack
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Italian
Ingredients: 2 medium-sized mini eggplants; 1 cup fresh mozzarella cheese, sliced; 1 cup marinara sauce; 1 tablespoon olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon salt; ½ teaspoon black pepper; Fresh basil leaves, for garnish; Optional: Balsamic glaze for drizzling

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Mini Eggplant Mozzarella Wrap is an irresistible treat that combines the rich flavors of roasted eggplant with gooey mozzarella cheese. This dish is perfect for those who seek a healthy, vegetarian option that is also low in carbs. With its delightful taste and easy preparation, it’s no wonder these wraps have become a favorite in my kitchen. Whether enjoyed as a snack, appetizer, or even a light lunch, they are sure to impress your family and friends!

Why You’ll Love This Mini Eggplant Mozzarella Wrap

This Mini Eggplant Mozzarella Wrap is not just delicious; it’s also packed with numerous benefits. First, it’s a healthy mini eggplant mozzarella dish that fits perfectly into a vegetarian diet. Second, using mini eggplants makes it a low-carb mini eggplant and cheese wrap, ideal for those watching their carbohydrate intake. It’s also quick to prepare, taking only about 40 minutes from start to finish, making it a great choice for busy weeknights. Additionally, it’s a fantastic mini eggplant and mozzarella appetizer for gatherings, offering a bite-sized option that your guests will love. Finally, these wraps are versatile; you can enjoy them warm or cold, making them a perfect meal prep option.

Ingredients for Mini Eggplant Mozzarella Wrap

Gather these items:

2 medium-sized mini eggplants
1 cup fresh mozzarella cheese, sliced
1 cup marinara sauce
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper
Fresh basil leaves, for garnish
Optional: Balsamic glaze for drizzling

How to Make Mini Eggplant Mozzarella Wrap Step-by-Step

Step 1: Set your oven to 400°F (200°C) to prepare for baking.
Step 2: Slice the mini eggplants lengthwise into thin slices, about ¼ inch thick.
Step 3: Brush both sides of the eggplant slices with olive oil and sprinkle with salt and pepper.
Step 4: Lay the slices on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender.
Step 5: In a small pan, heat a teaspoon of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
Step 6: Once the eggplant slices are cool enough to handle, place a slice of mozzarella at one end of each slice. Drizzle some marinara sauce and sprinkle with oregano.
Step 7: Carefully roll the eggplant slice around the mozzarella and sauce, securing it into a roll.
Step 8: Arrange the rolls seam-side down in a baking dish. Pour the remaining marinara sauce over the top.
Step 9: Bake the rolls in the oven for an additional 10 minutes or until the cheese is melted and bubbly.
Step 10: Remove from the oven, garnish with fresh basil leaves, and drizzle with balsamic glaze if desired.

Pro Tips for the Best Mini Eggplant Mozzarella Wrap

Keep these in mind:

Use fresh mozzarella for the best flavor and texture.
Don’t skip the balsamic glaze; it adds a wonderful tangy sweetness.
For extra flavor, try adding some crushed red pepper flakes to the marinara sauce.
Make sure to slice the eggplants evenly to ensure they cook uniformly.

Best Ways to Serve Mini Eggplant Mozzarella Wrap

These wraps are incredibly versatile! Serve them as a bite-sized eggplant and cheese wrap at your next party, or pack them for a quick lunch. You can also enjoy them as a healthy snack or appetizer paired with a fresh side salad.

How to Store and Reheat Mini Eggplant Mozzarella Wrap

To store, place the leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the oven at 350°F (175°C) for about 10 minutes or until warmed through. This is a great meal prep option that stays tasty for several days!

Frequently Asked Questions About Mini Eggplant Mozzarella Wrap

What’s the secret to perfect Mini Eggplant Mozzarella Wrap?

The secret lies in roasting the eggplants properly. Make sure they are thinly sliced and evenly seasoned with salt and olive oil before roasting. This enhances their flavor and texture, making them the perfect wrap for the mozzarella and marinara.

Can I make Mini Eggplant Mozzarella Wrap ahead of time?

Yes! You can prepare the rolls in advance and store them in the fridge. Just bake them right before serving for a warm, cheesy experience. This makes them an excellent option for entertaining.

How do I avoid common mistakes with Mini Eggplant Mozzarella Wrap?

Avoid overcooking the eggplants, as they can become mushy. Also, ensure the mozzarella is fresh and not overly processed for the best flavor. Lastly, be cautious not to overcrowd the baking dish to allow even cooking.

Variations of Mini Eggplant Mozzarella Wrap You Can Try

For a twist on the classic, consider using different cheeses like goat cheese or ricotta. You can also experiment with various herbs and spices for added flavor. For a Mediterranean touch, add sun-dried tomatoes or olives to the filling.

For more delicious recipes, check out this chocolate eclair cake or creamy Tuscan scallops. If you’re looking for healthy options, try this honey mustard crusted tilapia.