Grilled flank steak caprese has become my absolute go-to for a quick and impressive weeknight meal. I remember the first time I tried it on a warm summer evening, the smell of the grill mingling with fresh basil and tomatoes was pure magic. The steak was so tender and juicy, perfectly complemented by the creamy mozzarella and sweet cherry tomatoes. It’s like a flavor explosion in every bite, making it so much more than just a simple steak dinner. This easy grilled flank steak caprese is the perfect foundation for a vibrant flank steak caprese salad that everyone will rave about. Let’s get cooking!
Why You’ll Love This Grilled Flank Steak Caprese
- Incredible Flavor: The smoky char from the grill meets sweet tomatoes, creamy mozzarella, and fresh basil for a taste sensation.
- Super Quick Prep: With only 15 minutes of prep, this dish is perfect for busy weeknights when you need a fast, delicious meal.
- Healthy & Wholesome: Packed with lean protein and fresh vegetables, this is a guilt-free option that satisfies.
- Budget-Friendly: Flank steak is an economical cut that really shines when prepared this way, making it a great value.
- Family Favorite: Even picky eaters love the combination of tender steak and fresh, bright ingredients in this grilled steak caprese.
- Impressive Presentation: It looks as good as it tastes, making this grilled flank steak caprese perfect for entertaining guests.
- Versatile Meal: Enjoy it as a main course or a hearty salad – this grilled steak caprese fits any occasion.
Ingredients for Grilled Flank Steak Caprese
Crafting this delicious flank steak caprese with balsamic glaze is simple with these fresh ingredients. You’ll need a good cut of beef and vibrant produce for the best results. Here’s what to gather:
- 1 ½ pounds flank steak – This cut is perfect for grilling and slicing thinly against the grain.
- 1 tablespoon olive oil – Use this to coat the steak before grilling, plus a little more for the tomatoes.
- 1 teaspoon salt – Essential for bringing out the steak’s natural flavor.
- ½ teaspoon black pepper – Freshly cracked pepper adds a nice bite.
- ½ teaspoon garlic powder (optional) – For an extra layer of savory flavor.
- 2 cups cherry tomatoes – These little gems will be blistered for sweetness.
- 1 cup fresh mozzarella pearls – They add a wonderfully creamy texture that melts slightly.
- ½ cup fresh basil leaves, sliced thin – The aromatic herb is key to the Caprese flavor profile.
- ¼ cup balsamic glaze or dressing – This sticky, tangy drizzle ties all the flavors together in this flank steak caprese recipe.
How to Make Grilled Flank Steak Caprese
Let’s get this amazing grilled flank steak caprese recipe started! It’s easier than you think to create this flavorful dish. Follow these simple steps to achieve a perfectly cooked steak and a vibrant Caprese topping.
- Step 1: Prep the Steak. Begin by patting your 1 ½ pounds flank steak completely dry with paper towels. This is a crucial step for achieving a good sear. Rub the steak all over with 1 tablespoon olive oil, then season generously with 1 teaspoon salt, ½ teaspoon black pepper, and ½ teaspoon garlic powder if you’re using it. Let the seasoned steak sit at room temperature for about 20–30 minutes to come to temperature.
- Step 2: Prepare the Tomatoes. While the steak rests, toss your 2 cups cherry tomatoes with a little olive oil, salt, and pepper. You can either roast them in a preheated oven at 400°F (200°C) for 10–12 minutes until they start to soften and blister, or you can quickly blister them in a hot skillet. This brings out their natural sweetness.
- Step 3: Grill the Steak. Preheat your grill or a heavy skillet over high heat until it’s nice and hot. This high heat is key to how to grill flank steak caprese perfectly. Place the rested flank steak on the hot grill. Cook for about 4–5 minutes per side for a beautiful medium-rare. You’re looking for an internal temperature of 130–135°F (54–57°C). The steak should have a nice char and smell incredible.
- Step 4: Rest and Slice. Once grilled to your liking, transfer the flank steak to a cutting board. Let it rest for at least 10 minutes. This resting period is vital; it allows the juices to redistribute throughout the meat, ensuring every bite of your grilled flank steak caprese is incredibly juicy and tender. After resting, slice the steak thinly against the grain.
- Step 5: Assemble Your Caprese Masterpiece. Arrange the thinly sliced steak on a serving platter. Scatter the blistered cherry tomatoes and 1 cup fresh mozzarella pearls evenly over the steak. This visual appeal is part of what makes this grilled steak caprese so special.
- Step 6: Drizzle and Garnish. Generously drizzle the ¼ cup balsamic glaze over the assembled steak and toppings. It adds that signature tangy sweetness. Finally, sprinkle the sliced ½ cup fresh basil leaves over everything and finish with a bit more cracked black pepper. This step is essential for how to grill flank steak caprese with that authentic Italian flair.
- Step 7: Serve and Enjoy! Serve your delicious grilled flank steak caprese immediately while it’s still warm and the mozzarella is slightly melty. The combination of textures and flavors is simply irresistible.
Pro Tips for the Best Grilled Flank Steak Caprese
Want to elevate your grilled flank steak caprese to absolute perfection? I’ve picked up a few tricks over the years that make all the difference. These simple tips ensure your steak is tender and flavorful every single time.
- Pat it dry! Seriously, don’t skip drying the flank steak before seasoning. A dry surface means a better sear and a more flavorful crust.
- Rest is best. Always let your steak rest for at least 10 minutes after grilling. This allows the juices to redistribute, keeping your flank steak caprese incredibly moist.
- Slice against the grain. This is non-negotiable for tender bites. Look for the direction of the muscle fibers and slice perpendicular to them.
- Don’t overcook. Flank steak is best served medium-rare to medium. Overcooking makes it tough, which is the enemy of a great grilled flank steak caprese.
What’s the secret to perfect Grilled Flank Steak Caprese?
The real secret to the best grilled flank steak caprese is a combination of a good sear on the steak and letting it rest properly before slicing. Properly resting ensures maximum juiciness. For more tips on achieving the perfect steak sear, check out this guide to searing steak.
Can I make Grilled Flank Steak Caprese ahead of time?
You can grill the flank steak and blister the tomatoes a few hours ahead. Store them separately and assemble just before serving to keep the basil fresh and the mozzarella from getting too soft.
How do I avoid common mistakes with Grilled Flank Steak Caprese?
The biggest mistake is slicing with the grain, making the steak tough. Also, don’t skip resting the steak! Finally, be sure to use fresh, good-quality mozzarella and basil for the best flavor. If you’re looking for other delicious dinner recipes, we have plenty!
Best Ways to Serve Grilled Flank Steak Caprese
This vibrant dish is incredibly versatile and makes for a stunning centerpiece. For a complete meal, I love serving my grilled flank steak caprese alongside some simple roasted asparagus or garlic bread. The earthy notes of asparagus or the buttery crunch of garlic bread perfectly complement the richness of the steak and the brightness of the Caprese toppings.
It also makes for an absolutely fantastic grilled steak caprese salad. Simply chop the steak into bite-sized pieces and toss everything together with some mixed greens and a little extra dressing. For a lighter option, serve it over a bed of quinoa or couscous. It’s a flexible recipe that’s perfect for any occasion, from a casual weeknight dinner to a more elegant gathering. You might also enjoy our Steak Frites Recipe for another steak-forward meal.
Nutrition Facts for Grilled Flank Steak Caprese
This healthy grilled flank steak caprese is packed with flavor and lean protein. Here’s a breakdown of what you can expect per serving:
- Calories: 430 kcal
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Protein: 38g
- Carbohydrates: 9g
- Fiber: 1g
- Sugar: 6g
- Sodium: 380mg
- Cholesterol: 95mg
Nutritional values are estimates and may vary based on specific ingredients used for your grilled flank steak caprese. For more healthy options, consider our Healthy Honey Mustard Crusted Tilapia.
How to Store and Reheat Grilled Flank Steak Caprese
Even though this grilled flank steak caprese is best enjoyed fresh, you can absolutely store leftovers for another meal. I find that this simple grilled flank steak caprese stores surprisingly well. First, make sure the steak has cooled down completely before storing it. This is important to prevent condensation, which can make things soggy. Then, transfer the steak, tomatoes, and mozzarella to an airtight container. For optimal freshness, I like to keep the basil and balsamic glaze separate until just before serving.
You can store the assembled components in the refrigerator for 3–4 days. If you want to freeze portions, wrap them tightly in plastic wrap, then in foil, and they should last for up to 3 months. To reheat, gently warm the steak and tomatoes in a skillet over low heat or in a microwave on a low setting. Add fresh basil and a drizzle of balsamic glaze right before serving to revive that delicious flavor.
Frequently Asked Questions About Grilled Flank Steak Caprese
What is grilled flank steak caprese?
Grilled flank steak caprese is a vibrant Italian-inspired dish that combines tender, grilled flank steak with fresh Caprese salad elements like cherry tomatoes, mozzarella, and basil, all finished with a tangy balsamic glaze. It’s a flavorful and relatively quick grilled flank steak caprese option for any meal.
Can I use a different cut of steak?
While flank steak is ideal for its tenderness when sliced against the grain, you could substitute with skirt steak or even a sirloin. Just be mindful of grilling times, as they can vary. For the best results, stick to flank steak for that classic grilled flank steak caprese experience.
How do I make sure my flank steak is tender?
Tender flank steak is key! Always let it come to room temperature before grilling, don’t overcook it (aim for medium-rare), and most importantly, slice it thinly against the grain. Following these steps ensures your grilled flank steak caprese is melt-in-your-mouth delicious. If you’re interested in other ways to prepare chicken, check out our Baked Lemon Rosemary Chicken.
What sides go well with grilled flank steak caprese?
This dish is quite complete on its own, but it pairs wonderfully with simple sides like roasted vegetables (asparagus or zucchini are great), a light pasta salad, or crusty bread to soak up any extra glaze. It’s a versatile dish that makes any meal special.
Variations of Grilled Flank Steak Caprese You Can Try
Looking to switch things up or tailor this dish to your needs? There are so many ways to enjoy this flavorful combination! This summer grilled flank steak caprese is incredibly adaptable, so feel free to experiment. Here are a few ideas to get you started:
- Spicy Kick: For those who love a little heat, add a pinch of red pepper flakes to the steak marinade or sprinkle some thinly sliced jalapeños over the finished dish.
- Skewered Perfection: Cut the marinated flank steak into cubes and thread them onto skewers with cherry tomatoes and chunks of mozzarella. Grill until cooked through for delicious flank steak caprese skewers grilled.
- Sheet Pan Simplicity: If grilling isn’t an option, you can roast the steak and vegetables together on a sheet pan at 400°F (200°C) until the steak is cooked and the veggies are tender. This makes for an incredibly easy grilled flank steak caprese with minimal cleanup.
- Herb Variations: While basil is classic, don’t be afraid to mix in other fresh herbs like oregano or parsley for a slightly different flavor profile in your grilled steak caprese.
Grilled Flank Steak Caprese: Amazing 15-Min Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A vibrant and flavorful dish featuring grilled flank steak paired with cherry tomatoes, fresh mozzarella, and basil, all drizzled with a tangy balsamic glaze. This recipe is quick, easy, and perfect for summer meals.
Ingredients
- 1 ½ pounds flank steak
- 1 tablespoon olive oil (plus more for tomatoes)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder (optional)
- 2 cups cherry tomatoes
- 1 cup fresh mozzarella pearls
- ½ cup fresh basil leaves (sliced thin)
- ¼ cup balsamic glaze or dressing
Instructions
- Pat the flank steak dry and rub it with olive oil, salt, black pepper, and garlic powder (if using). Let it rest at room temperature for 20–30 minutes.
- Toss cherry tomatoes with olive oil, salt, and pepper. Roast in the oven at 400°F for 10–12 minutes or blister in a skillet until softened.
- Preheat grill or skillet over high heat. Grill steak for 4–5 minutes per side for medium-rare. Internal temp should be 130–135°F.
- Let steak rest for 10 minutes. Then slice it thinly against the grain.
- Arrange steak slices on a platter. Top with blistered tomatoes and mozzarella pearls.
- Drizzle balsamic glaze generously over the top.
- Sprinkle with fresh basil and finish with cracked black pepper.
- Serve immediately while warm and juicy.
Notes
- Let the steak rest before slicing to ensure it stays juicy.
- Always slice against the grain for the most tender bites.
- Add basil at the very end to keep its color and flavor fresh.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling or Pan-Searing
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 430 kcal
- Sugar: 6g
- Sodium: 380mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg